Prenatal Class - 12 Hour Series (Mar 28, April 4, 11, 18)

  • Body Language Academy of Dance 272 Jane Street Toronto, ON, M6S 3Z2 Canada

Taught by Registered Midwife & Mother Carolyn Sinclair, our class is based on the belief that pregnancy is a normal part of life, and that with the right support and information, expectant parents can become active participants in their own care – and make informed decisions that are right for their unique family.

We cover everything that traditional hospital-based programs offer, plus much more. Classes are always small, so parents get lots of time for hands-on learning to give them the skills and confidence they need. 

Learn About:

  • Preparing & Packing for Labour & Birth
  • Stages of Labour & Delivery
  • Pain & Coping in Labour (relaxation & breathing techniques, positions & support measures)
  • Role of the Support Person
  • Informed Choice
  • Labour & Birth Interventions
  • Postpartum Care for Mom
  • Adjusting to Parenting
  • Baby Care
  • Breastfeeding & More!

*12 Hour Prenatal Class Series is $325/Couple & Includes:

Fifty-Seven Prenatal Class manual *over 60 pages of incredible resources & information!
Swag bag valued at over $50! 
Access to yoga mats, pillows, exercise balls, massage tools, educational videos & lending library
Light refreshments at class each week

We recommend beginning your series around 30-33 weeks, so that you complete the series by the time you are term (36-37 weeks). This way you are prepared in time, but are also able to retain all the important information you will learn. You are welcome to take the class at anytime in your pregnancy, this is just a guideline.

*There are a very limited number of spaces in each session so register now!

For more information regarding Private Classes, or for any assistance registering please contact us at 416.972.9367 or

Prenatal Class - 12 hour series